vlion - a pursuit of the ineffable

The Big Goal this year is to substantially increase physical fitness of my family. We're overweight, and not terribly fit. We know that's going to have medical issues coming down the tubes for us if we keep that up. I've already had some very unpleasant episodes related to straight out physical weakness. So... we're sweating it out at the gym this year.

Um.

What else. Got a used cheap single speed bike to bang around downtown, cafes, etc. The cheap helps for when it gets stolen. Nice bike though. Hoping I keep it a while.